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The Protein Gap: Why Every Indian Plate Is Falling Short
Hosted by The Proteinest
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About Event
Your plate looks full. Rice, dal, roti, sabzi. But most Indian meals quietly fall short on protein, and it shows up as tiredness, constant cravings, and slow recovery.
Join a free live session with Monika, a certified dietitian, to find out what's actually missing and how to fix it.
What we'll cover:
Why a "balanced" Indian meal still falls short on protein
How much protein you really need, and what that looks like in everyday Indian food
The fibre gap nobody talks about
Simple changes to your current meals, no diet overhaul
Free to join. Live Q&A at the end, so bring your questions.
Hosted by The Proteinest.
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