Why You Don't Feel Like Yourself

​A live 75-minute workshop on perimenopausal rage, irritability, and brain fog. Taught by Jyothi James, LMHC, a licensed therapist with over ten years of clinical experience.

​You'll learn why this is happening now, what shifting estrogen does to the parts of the brain that regulate mood, memory, and your fuse, how to tell perimenopause apart from depression, anxiety, ADHD, or thyroid, and three tools you'll practice live. Every registrant receives a designed take-home workbook and the full replay.

​Full details: jyothijames.com/perimenopause-workshop