In sync with Dr Pek - Decoding Diastasis Recti
You’re warmly invited to Goji Physiotherapy’s inaugural “In Sync With...” series - an intimate afternoon talk and gathering for mothers who want to better understand diastasis recti, postpartum recovery, and the options available for rebuilding strength, function, and confidence after pregnancy.
For this first session, we’ll be joined by Dr. Pek Wan Sze, who will share a clear and approachable surgical perspective on diastasis recti, including when surgical repair may be considered and how it relates to postpartum restoration.
The Goji Physiotherapy team will also be sharing the physiotherapy perspective - how diastasis recti can be assessed, what non-surgical rehabilitation looks like, and how active rehab can support issues such as lower back pain, pelvic dysfunction, core weakness, and returning to everyday movement with confidence.
This afternoon is perfect for:
Postpartum mums who are curious about diastasis recti
Mums who suspect they may have abdominal separation and want to understand their options
Women who want to learn about both non-surgical and surgical approaches in a safe, supportive setting
What to expect:
Individual Diastasis Assessments
The Goji Physiotherapy team will be offering short individual assessments for participants who would like to better understand their current presentation.Physiotherapy Talk
A practical introduction to non-surgical rehab, functional recovery, and how physiotherapy can help with symptoms such as lower back pain, pelvic dysfunction, and core weakness.Surgical Perspective with Dr. Pek Wan Sze
A clear and informative talk on surgical options, including the criteria for surgical repair through abdominoplasty, as well as related procedures that may support mothers in feeling more confident after pregnancy.Q&A and Social Hour
We’ll end with an open Q&A, followed by light refreshments and time to connect with other mums in a warm and supportive environment.
Good to know:
Babies are welcome. If children are accompanying you, close parental supervision is required as there are free weights and gym equipment on the premises.
Light snacks and refreshments will be provided.
Parking is available at Lentor Modern mall.
The space is stroller and wheelchair friendly. We are located right by the taxi stand.
Please RSVP by 28 May so we can prepare logistics accordingly.
With love,
The Goji Team
P.S. Feel free to check us out on Instagram at @gojiphysio or visit www.gojiphysio.com. We’d love for you to tag us in your photos and help us share this with other mums who may benefit from the session.