Longevity Cities Sunday Run: An Easy 5K Through the Royal Parks
​Longevity Cities Sunday Run: An Easy 5K Through the Royal Parks
​📅 Sunday, June 21, 2026
🕢 19:30
đź“Ť Meeting point near Big Ben, Westminster, London (exact location will be shared)
​After two full days at HX26, end the weekend the way your body will thank you for: an easy evening run through some of London's most beautiful spaces.
​This is a relaxed, social 5K through the Royal Parks, taking in Big Ben, The Mall, and St James's Park as the evening light comes in. We hold a 6:00 min/km pace on purpose, slow enough that you can chat the whole way. This is not a race and there is no pressure. It is about moving together, clearing the head after a packed weekend, and enjoying the city at an easy effort.
​Afterwards we hang around for a bit to stretch and talk. For anyone who feels like it, grabbing food nearby is completely optional. Come for the run, stay for the company.
​Details
​Distance: around 5 km
​Pace: easy 6:00 min/km, fully conversational
​What to bring: running shoes, comfortable kit, a water bottle
​Meeting point: near Big Ben, Westminster. The exact spot will be shared with everyone who signs up.
​Please note
​You run at your own risk. Please make sure you are fit to take part and look after yourself on the route.
​The organiser is not liable for injuries or damages unless caused intentionally or by gross negligence.
​In town for HX26? Find the summit at healf.com/experience.
​About Longevity Cities Longevity Cities is a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Zürich, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at longevity-cities.com.