Immersive Modern Yoga #11 | Teatre Grec

​Join us for a unique practice designed to help you switch off.

Headphones on, music guiding the pace, move & breathe through a session mixing mobility, strength & dynamic movement.

For everyone who likes to move & wants to discover a modern, functional approach to yoga. Trust us, this class will shift your perspective on yoga, come with an open mind 🧠

WHAT TO BRING

→ your yoga mat or a towel
→ not mandatory, a blanket for your knees & for the relaxation since it will be a bit cold ish

​Session guided by @nono.moves | modern yoga, mobility teacher, to build a functional, sustainable & adaptable body

Session powered by @aura_events_es | elevating events with headphones for a truly immersive session

​𝘛𝘩𝘪𝘴 𝘦𝘷𝘦𝘯𝘵 𝘮𝘢𝘺 𝘣𝘦 𝘧𝘪𝘭𝘮𝘦𝘥 𝘢𝘯𝘥 𝘱𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘥 𝘧𝘰𝘳 𝘮𝘢𝘳𝘬𝘦𝘵𝘪𝘯𝘨 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴. 𝘉𝘺 𝘫𝘰𝘪𝘯𝘪𝘯𝘨, 𝘺𝘰𝘶 𝘢𝘨𝘳𝘦𝘦 𝘵𝘰 𝘢𝘱𝘱𝘦𝘢𝘳 𝘪𝘯 𝘱𝘩𝘰𝘵𝘰𝘴/𝘷𝘪𝘥𝘦𝘰𝘴. 𝘐𝘧 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘢𝘯 𝘪𝘴𝘴𝘶𝘦, 𝘱𝘭𝘦𝘢𝘴𝘦 𝘭𝘦𝘵 𝘶𝘴 𝘬𝘯𝘰𝘸 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦.

𝘈𝘴 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘢𝘯 𝘰𝘶𝘵𝘥𝘰𝘰𝘳 𝘦𝘷𝘦𝘯𝘵, 𝘵𝘩𝘦 𝘷𝘦𝘯𝘶𝘦 𝘰𝘳 𝘥𝘢𝘵𝘦 𝘮𝘢𝘺 𝘤𝘩𝘢𝘯𝘨𝘦 𝘥𝘶𝘦 𝘵𝘰 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘰𝘶𝘳 𝘤𝘰𝘯𝘵𝘳𝘰𝘭. 𝘐𝘧 𝘵𝘩𝘦 𝘥𝘢𝘵𝘦 𝘪𝘴 𝘮𝘰𝘷𝘦𝘥 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘢𝘵𝘵𝘦𝘯𝘥, 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘳𝘦𝘧𝘶𝘯𝘥𝘦𝘥.