Name: From Self-Protection to Self-Trust
Start: 2026-04-26T14:00:00.000-04:00
End: 2026-04-26T16:00:00.000-04:00
Location: Montclair, New Jersey

I'm Natalia Dichkovska, a New York–based speaker and mind-body educator (EN/RU) on beauty pressure, well-aging, and dignity-based confidence.

Dichkovska

An intimate guided experience for women ready to release facial tension, question the stories they’ve outgrown, and reconnect with curiosity and self-trust.

Join Holistic Beauty Educator Natalia Dichkovska and Speaker & Self-Trust Advocate Sharon Padua to explore the connection between facial tension, nervous system safety, and the personal narratives women carry about identity and possibility.

You’ll leave with a simple 2-minute facial reset, reflective journaling prompts, and a take-home ritual kit to continue the practice at home.

Many women live under constant pressure to perform, look a certain way, and hold everything together. Over time, this tension doesn’t just affect the mind. It shows up in the body, especially in the face: tight jaws, clenched foreheads, and a face that feels constantly “on.”

In this intimate afternoon, Holistic Beauty Educator Natalia Dichkovska and Speaker & Self-Trust Advocate Sharon Padua guide participants to move from self-protection to self-trust.

•⁠  ⁠Learn a simple technique to release facial tension and reset the nervous system

•⁠  ⁠Explore the “Nevers” in their lives, the things they once said they’d never do, and uncover what these resistances are protecting 

•⁠  ⁠Engage in reflection and journaling exercises to reconnect with self-trust and clarify the next steps in their personal growth 

•⁠  ⁠Leave with practical tools, a take-home ritual kit, and a renewed sense of confidence, curiosity, and clarity.