Name: Boxing Basics with Mindful Warriors
Start: 2025-11-24T18:30:00.000+01:00
End: 2025-11-24T20:00:00.000+01:00
Location: Helene-Mayer-Ring 7

Personal

MUN Centenarians

Nikolai and Ekaterina, the founders of Mindful Warriors

, you’ll get to understand the fundamentals of boxing- stance, footwork, punches, coordination and combine them with some defense techniques that will help you to stay aware, confident, and in control.

Whether you’re new to boxing or looking to build practical skills, this session strengthens both body and mind through mindful movement and technique training.

Everyone – no previous experience required.

Comfortable sportswear, water bottle and a positive mindset.

Boxing Basics with Mindful Warriors

andres gonzalez

Georgy Gritsenko