Becoming Your Own Ally - The Inner Ally
Have you become so good at showing up for everyone else that you've forgotten what it feels like to show up for yourself?
You postpone the doctor's appointment. Push through the cramps. Skip the meal. Work through the exhaustion. And somehow, still apologise for not being at your best.
If that sounds familiar, this conversation is for you.
Part 1: The Inner Ally
The first session in the Becoming Your Own Ally series.
Most of us spend years learning how to care for others, but very little time learning how to support ourselves. This session is about changing that.
What you'll walk away with :
↳ The language to advocate for yourself without guilt
↳ A personal wellness baseline that isn't up for negotiation
↳ Boundaries that feel clear, not confrontational
↳ Greater awareness of what you need before burnout forces you to pay attention
Who's leading this :
Sonali Datta — Founder of YOUMANIZE™, Leadership & Inclusion Coach, and Josh Talks Speaker.
She helps people build more intentional, human-centred ways of leading, working, and living.
Who this is for :
Women who are always there for everyone else, but struggle to extend that same support, compassion, and care to themselves.
The details
🗓 Friday, 27 June
🕓 4:00 PM IST
📍 Zoom
🎟 Complimentary
The Becoming Your Own Ally Series :
Part 1: The Inner Ally — 27 June
Part 2: Activating Your Ecosystem — 25 July
Part 3: Sustaining the Village — 22 August
Because you can't ask your partner, your boss, your mother, or your doctor to show up for you until you know what you need and believe you deserve it.
That work starts here.
You don't need to have it all figured out before you come. You just need to be willing to choose yourself for an hour.
Hosted by Live Gracious - women's health, beyond the consultation room.
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