VIRTUAL Journaling Workshop: Ground into the Holidays w/ Self-Care & Calm

​Join us for Ground Into the Holidays: a virtual workshop designed to help you slow down, reset, and reconnect with yourself before the busyness begins.

​Together, we’ll explore practices that nurture calm, gratitude, and balance as we transition into this season of celebration and reflection.

​ABOUT THE WORKSHOP

​Journaling Classes are gatherings centered around self-care, mindfulness, and the power of putting pen to paper. This virtual session is an opportunity to create space for yourself — to breathe, write, and connect with a like-minded community from the comfort of your own home.

​WHAT TO EXPECT

​🧘 Guided Meditation + Visualization – We’ll begin with grounding breaths and a gentle visualization to invite peace and clarity into your space.

​📝 Journaling Prompts – Through mindfulness-based prompts, we’ll explore self-care, gratitude, boundaries, and personal rituals for navigating the holiday season with ease.

​💬 Community Conversation – A chance to share, listen, and connect with others who are seeking the same sense of calm and intention this time of year.

​🕯️ Cozy + Empowering Energy – Expect warmth, reflection, and a gentle reminder that it’s okay to slow down and care for yourself first.

​🍵 Bring Your Comforts – Have your favorite drink, journal, and candle nearby — this is your time to unwind and refill your cup.

​About your host: Emily Chertow, she/her, is the founder of @journalingclasses. She is a Brooklyn-based creative, often spending time in parks with friends and coffee shops with her journal. Emily is passionate about advocating for mental health, human connection, and the power of putting pen to paper. Emily has put pen to paper with over 10k people and is passionate about holding space that is inclusive, safe, and welcoming to all!