NYC: Movement, Confidence + Connection: A Beginner Pole Class at Goodside Studios
Movement, Confidence + Connection
A Beginner Pole Class at Goodside Studios
Mysha invites you to step outside your usual routine and into something playful, powerful, and entirely for you.
Join us at Goodside Studios for a beginner pole class designed to reconnect you with your body through movement, strength, sensuality, and self-expression. Because motherhood asks so much of our bodies, our minds, and our energy. This morning is an invitation to return to yourself a little, too.
Led by Goodside founder and mother of two, Tze Chun, this experience is about far more than learning a new skill. It’s about feeling strong in your body again. Taking up space. Letting movement feel joyful, freeing, and maybe even a little unexpected.
We’ll begin with time to explore Goodside’s beautiful new studio space before settling. Tze will guide us through a 60-minute beginner-friendly pole class focused on confidence, flexibility, strength, and self-expression in a supportive, no-pressure environment.
And because this is Mysha, connection is part of the experience. Expect thoughtful facilitation and conversation woven throughout the morning, creating space to meet other women navigating similar seasons, share honestly, laugh a little louder, and remember how good it feels to be in a room where you don’t have to explain yourself.
After class, stay for refreshments and connection with your Mysha community as we celebrate trying something new together.
What to expect:
✨ A beginner-friendly pole class focused on strength, movement, and self-expression
✨ Facilitated connection with like-valued women in the Mysha community
✨ A playful reminder that your body is still yours, too
✨ Refreshments + time to unwind after class
✨ Space to move, laugh, and let yourself be a beginner again
Attire: Regular workout clothes are perfect. Class can be taken barefoot or in socks (no grippy socks).
No experience necessary. Just come as you are.
(Class begins promptly at 9:45AM)
Local/Premium members, please use your codes to RSVP.
Our gatherings are intentionally curated to protect the experience. If you cancel within 72 hours or don’t attend, a no-show fee equal to the ticket price will apply so we can honor the space for everyone.