30 Day Meditation Journey (teacher-led meditation & meetups with small group)
NOTE: Please fill out this form to officially sign up
We’ll be meeting on the following dates:
Tuesday, July 7th, 6:30-8:30pm *Extended 2hr welcome session!
Tuesday, July 14th, 6:30-8:00pm
Tuesday, July 21st, 6:30-8:00pm
Tuesday, July 28th, 6:30-8:00pm
Tuesday, August 4th, 6:30-8:00pm
Our 30 Day Journey will give you a comprehensive overview of meditation from various angles, including psychology, neuroscience and Buddhist Philosophy. In 30 days, we'll build our meditation habit together, learn about and practice meditation in community & explore its relevance in our daily lives. Once per week for 5 weeks, we meet for 90 min. group gatherings where we meditate, get to know each other and cheer each other on! In a small & intimate group (8-10 people max.) we'll build a space where we feel supported to ask questions, share insights, and learn from each other. Suitable for beginners & more experienced meditators.
The journey will be facilitated by Nina Raddy, co-founder of Community Village and certified mindfulness meditation teacher. You can find out more about Nina on our website.
Over 100 people have participated in this journey over the past 3 years. It's been incredibly meaningful for many and we hope you'll join us for this edition!
During our month together, we will:
Build the foundations of our mindfulness meditation practice - And learn how to stick with it!
Understand how meditation and mindfulness practice can be a practical path to finding more clarity, ease and peace in our daily lives.
Learn ways of meeting the challenges we are confronted with personally, in our interactions with others and in the world with more wisdom and compassion.
Get to know like-minded people
Learn about the value of not doing it all alone, but together, with community support!
To learn more & sign up, fill out this form
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Community Village is a community-first approach to meditation oriented at people in their 20s & 30s. You can join our WhatsApp Group to get updated on local gatherings in SF, or join us every Wednesday evening at Sangha Time to meet the community!