Kindred Berlin: Traditional Chinese Medicine (TCM) Experience for Mind, Motion & Calm
Join the Kindred community for a mind and motion, hosted by member Irene. This gathering is designed to help you connect with your local Kindred community, swap travel and hosting stories, share tips, and ask questions about Kindred directly with fellow members. Whether you are a seasoned host, a curious traveler, or somewhere in between, you are welcome here.
🧘 Activity details
Energy Reset — A TCM Experience for Mind, Motion & Calm
A Kindred Mind & Motion session with Irene Yu, Leadership & TCM Lifestyle Coach.
You arrive at the weekend feeling more depleted than when it started. Not tired exactly — more like scattered. Like your energy is everywhere except inside you.
According to Traditional Chinese Medicine, that's not a willpower problem. It's not a sleep problem. It's what happens when we spend energy faster than we restore it — through food eaten at the wrong times, cold drinks that slow digestion, pushing through fatigue instead of recovering, and low-grade stress we've quietly accepted as normal.
This session is the reset.
In 60 minutes on the mat together, you'll feel your own Qi — not as a concept but as something tangible in your body. You'll understand why your day depletes you the way it does, through the lens of a system that's been reading the body's energy for 3,000 years.
You'll move through a hands-on acupressure sequence that shifts something real. And you'll close with a warm Jujube and Goji Berry tea ritual — prepared slowly, together, with the story of why these ingredients matter.
You'll leave with simple food principle that changes how you think about nourishment, some acupressure points for your head, eye, body you can use anywhere, and the particular feeling of a weekend hour genuinely well spent.
No prior knowledge needed. If you have any Guasha tools, feel free to bring them.
Irene Yu is a Leadership & TCM Lifestyle Coach who works at the intersection of ancient health wisdom and modern performance. She grew up immersed in TCM, reconnected with it deeply during an extended time in Asia, and now brings it into the room for founders, leaders and communities who are done running on empty.
Ticket cost: €12, purchase in advance
What's included: Jujube Red Date & Goji Berry Tea, Interactive workshop facilitation
How to Sign Up - Your spot is not confirmed until both steps are completed. To make sure you are not removed from the RSVP list, please purchase your ticket and RSVP to this invite around the same time.
1. PayPal - [email protected] and
2. RSVP to this invite.
📍 Where
SHALA Waterfront, Berlin.
This gathering is part of Kindred’s ongoing effort to help members connect locally through simple, repeatable moments of togetherness. Hosting and traveling through Kindred is about trust, generosity, and real human connection, and this is a chance to experience that spirit in person.
Whether you’re brand new or have been part of the community for years, we’d love to see you there.
About the organizer
Kindred is a members-only home-swapping network built on a close-knit community. We make travel more affordable and accessible by allowing you to earn credits for hosting others, either through swaps or while you're away. No money is exchanged between members; everything runs on a simple credit system. Instead of overpaying for rentals while your home sits empty, we empower our members to explore their next destination conveniently and affordably, while fostering a trusted community of people who seek to live a travel-rich lifestyle.
🌎 Website: www.livekindred.com | 📲 Follow on Socials: @livekindred
About your host
✨ Irene Yu is a serial entrepreneur, founder, health & longevity community builder, and leadership coach. She is now integrating Traditional Chinese Medicine (TCM) into her coaching, lifestyle, and business.
Quick FYIs:
📸 We love capturing memories together! Tag @livekindred on socials so we can share the joy. By RSVPing, you agree that photos or videos from the gathering may be shared on Kindred’s channels.
Please note: this event may be photographed or filmed for promotional purposes
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