LA: Fireside Chat with Alisa Vitti — In Rhythm, Not Burnout: Hormones, Cycles + Reclaiming Energy for Fall

​Mysha and The Proper Santa Monica invite you to a tea fueled, no-fluff conversation helmed by Alisa Vitti— best-selling author, functional nutritionist, and founder of FLO Living— on what it actually takes to feel energized, hormonally balanced, and strong in this season of life.

​Whether you’re newly postpartum, deep in founder-mode, or feeling the early signs of hormonal depletion (or perimenopause), this evening is designed to give you one thing: A smarter self-care plan, tailored to the female body.

​Alisa will share the most effective biohacking strategies she uses with clients (and herself) to stay in hormonal flow.

​We’ll cover:
✨ The root causes of female burnout—and what to do about it
✨ How to reverse postpartum depletion and protect long-term hormonal health
✨ Biohacks that actually work: from blood sugar and cortisol to libido and longevity
✨ Which labs to request (and when)
✨ What not to waste your time or money on
✨ The hormone you can make more of naturally that radically impacts energy, mood, metabolism, and aging

​You’ll leave with a personalized framework to update your routine in ways that move the needle—even with a full calendar, business, or baby in tow.

​What to expect:
✨ Light bites
✨ Real talk and actionable insights from Alisa Vitti
✨ A simple plan to apply right now, in your real life
✨ Connection with a like-valued group of ambitious, health-conscious women
✨ A curated gift takeaway to support your new ritual

​This isn’t just another fireside chat. Trust us...

​Our gatherings are intentionally small to protect the experience. If you cancel within 72 hours or don’t attend, a no-show fee equal to the ticket price will apply so we can honor the space for everyone.