Cover Image for Pluto's Men's Circle (5:15pm Start)
Cover Image for Pluto's Men's Circle (5:15pm Start)
2 Went

Pluto's Men's Circle (5:15pm Start)

Hosted by Elliott Spina & 4 others
Registration
Past Event
Welcome! To join the event, please register below.
About Event

​Doors close at 5:30 PM - Please arrive on time
To honour our agreements and protect the safety of the participants, no late entry will be allowed after the circle has opened.


​Intention & Purpose

​We gather to cultivate healthy, embodied, integrated masculinity — together.

​This circle is a brave space to show up honestly, be witnessed, and be supported by other men in your community.

​We come together:

  • ​To be seen, heard, and held — without needing to perform or fix.

  • ​To create accountability and support for the change you want in your life.

  • ​To connect with your inner council — your circle, your brothers.

  • ​To feel less alone and more empowered.

  • ​To rise into the healthy, powerful man you already are.

​

​Leadership & Ownership

​This is a living, evolving format — a first draft, an invitation to co-create.

​In true Plutonian spirit, you’re encouraged to take leadership, offer feedback, and shape what this circle becomes.

​This is our space, and your voice matters.

​

​Who It’s For

​For any man who’s ready to stop doing it alone and start walking with brothers.

  • ​The “lone wolf” who hides his struggles and carries them alone.

  • ​The “nice guy” who neglects his own needs and grows resentful.

  • ​The “stoic” who doesn’t feel safe to cry or express his emotions.

  • ​The “addict” who numbs his pain through work, food, porn, or alcohol.

  • ​The “procrastinator” who’s lost faith in his ability to lead his life.

​This circle is for any man who feels the call to something greater — who wants brotherhood, accountability, and support to reach his fullest expression.

​

​Themes

​Possible directions our circle may explore:

  • ​Accountability & Discipline

  • ​Shadows & Shadow Work

  • ​Father & Mother Wounds

  • ​Sexuality & Porn

  • ​Shame & Body Image

  • ​Fear & the “Safety Officer”

  • ​Anger & the “Nice Guy” — Owning Your No

  • ​Joy & Expression

  • ​Triggers & Trauma

  • ​Relationships

  • ​Integrity

  • ​Money

  • ​Grief

​

​Opening Guidelines

  • ​Confidentiality: What’s shared here stays here.

  • ​No fixing: We’re not here to solve or advise. Ask before offering input.

  • ​Speak from “I”: No generalizations or theories — share your experience.

  • ​Active listening: Stay grounded and present.

  • ​Talking stick: When one man speaks, others listen.

​

​Sharing Signals

​When listening, you can connect silently with hand gestures:

  • ​✋ I resonate — Hand in the air

  • ​🤍 I feel you — Hand on heart

  • ​✊ I celebrate you — Fist in the air

​

​Format

  1. ​Grounding Practice — Drop in with breathwork or guided meditation.

  2. ​Opening Shares — Each man has space to speak and be witnessed.

  3. ​Group Practice — Guided exploration of the week’s theme or what’s alive in the collective field.

  4. ​Closing Shares — Reflections, takeaways, or words of gratitude.

  5. ​Integration — We close the container through movement, a shake, dance, or connection.

Location
Pluto: Fourth Space for Community, Co-Creation, & Coworking
60 Sumach St Ground level, Toronto, ON M5A 3J7, Canada
2 Went