Shop Healthy Groceries for your Holidays - Guided by a Dietitian

​Shopping for the holidays but still want to eat healthy, without overspending? You’re not alone, and we’d love to help!

​Join us for a free, guided grocery store walk with a registered dietitian from Harvard. Together, we’ll walk the aisles and learn how to:

• ​Make simple ingredient swaps that keep your favorite holiday recipes, just a little healthier

• ​Build a balanced holiday table, from the main dish to dessert

• ​Read food labels and spot hidden sugars in seasonal favorites

• ​Find the better pick in every aisle while staying on budget

​Bring your favorite holiday recipe questions, make new friends, and leave ready to shop smarter this season.

Every attendee is entered into a raffle for a $50 gift card!

​📅 Wednesday, November 18
🕠 5:30 PM to 7:00 PM
📍 Star Market, 4 River St, Dorchester, MA 02124, USA

Spots are limited to just 10 people, so register early to save yours!

​Hosted by Nucona, a nonprofit helping people make healthier food choices, one grocery trip at a time.