Wellness Wednesday: Meditation with Simge
Ready to invest in your well-being? Join us for our weekly Wellness Wednesdays, a series dedicated to helping our community of founders and teams perform at their best.
This week, we're excited to welcome Simge for a calming meditation session.
About the Instructor: As a tech worker herself, Simge deeply understands the daily stresses and demands of our industry. She is passionate about sharing the tools that have helped her, making her insights particularly relevant to our community.
What to Expect: This session will focus on bringing mindfulness into your daily life. Simge will guide you through practices such as "affectionate breathing" to help you reduce stress, find your centre, and cultivate a sense of calm. It's the perfect opportunity to hit the reset button and prepare for a more focused and productive afternoon.
This isn't just an activity; it's a vital tool for improving focus, reducing stress, and building a stronger, more connected community.
Key Details:
Who is this for? Founders, team leads, and all members of the Founders Founders community.
Location: Founders Founders Auditorium.
Wellness Wednesday Pass: Want to join regularly? Companies with a Wellness Wednesday pass get unlimited access for their entire team!
RSVP to save your spot! We look forward to seeing you there.