Body Reboot: Release Desk Tension
Hosted by Marcia Valene
Get Tickets
Past Event
Suggested Donation
$3.00
Pay what you want
About Event
Break free from the tension of long hours at your desk. This 60-minute class focuses on improving posture, releasing tight shoulders and hips, and restoring mobility through mindful movement and targeted stretches. Walk away feeling energized, aligned, and ready to tackle the rest of your day with clarity and ease.
Location
Room 5030 in south tower