Feminine Rage Retreat
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A weekend designed for letting go.
Join us for Femme Rage Retreat — a playful and cathartic escape filled with movement, creativity, connection, and a few unconventional ways to release your pent-up anger.
Throughout the retreat, we'll explore different forms of emotional and physical release through guided activities, creative expression, movement, and ritual. From ecstatic dancing to symbolic release ceremonies, this is your invitation to shake off what you've been carrying and leave feeling lighter.
We'll also be joined by a somatic healing practitioner who will guide us through understanding how stress, emotions, and life experiences can become stored in the body — and how we can begin releasing them through movement, awareness, and self-connection.
Expect a weekend that feels equal parts fun, freeing, messy, meaningful, and surprisingly uplifting.
What's Included
Non-Members: PHP 5000
Members: PHP 4500
• Roundtrip transportation from Manila
• Overnight accommodation
• Full-board meals throughout the retreat (D, B, L)
• Somatic healing talk and practice session
• Ecstatic dance experience
• Rage painting activity
• Punching bag and piñata smashing session
• Burn and release ceremony
• All activity materials
• Full retreat experience
Rough schedule*
Saturday
7:00 AM — Meet-up in Manila & departure
10:00 AM — Arrival and check in
11:00 AM — Opening circle & getting to know everyone
12:00 PM — Somatic Healing Session
Understanding stress and emotions stored in the body
Guided body awareness and release exercises
2:00 PM — Lunch
3:00 PM — Rage Painting
Express yourself freely on canvas with no rules
4:30 PM — Punching Bag Session
A playful, high-energy physical release
6:00 PM — Dinner
7:30 PM — Ecstatic Dance
Guided movement session focused on letting go
9:00 PM — Burn & Release Ceremony
Write down what you’re ready to leave behind and release it around the fire
10:00 PM onwards — Free time, conversations & lights out whenever you’re ready
Sunday
8:00 AM — Breakfast
9:00 AM — Gentle morning movement & grounding
10:00 AM — Reflection circle
* Sharing, journaling, and intention setting
11:30 AM — Lunch
1:00 PM — Check-out
1:30 PM — Depart for Manila
4:30–5:00 PM — Estimated arrival back in Manila
What to Expect
• Movement-based activities
• Creative self-expression
• Opportunities to connect with other women
• Gentle reflection and release practices
• A relaxed and welcoming environment
• Plenty of laughter, mess, and memorable moments
Leave your to-do lists, responsibilities, and "I'm fine" responses at home. We'll take care of the rest. 🤍