Move & Build: Group Functional Training Session + Program Design

​Fitness and wellness at your doorstep. Join a 45-minute group functional full-body training session at Billabong, designed for all fitness levels (beginner-friendly options and progressions provided). After the workout, I'll stay for around 90 minutes to help you build a simple training plan that fits your schedule—covering goal setting, weekly structure, exercise selection, and how to get started or stay consistent. Bring water, comfortable shoes, and good energy.