Agency Over Urgency - online workshop

​Agency Over Urgency A 2-hour live mindfulness workshop · 24 April 2026 · 2pm BST

​Most of what feels urgent isn't. It's a conditioned state, installed so gradually you stopped noticing it was there.

​This workshop is for people who already sense something is off about the pace they're living at, and want a framework for working with it from the inside, not managing around it.

​We'll move through philosophy, contemplative practice, and structured reflection. Not time management. Agency over your own attention.

​What's included: 2 hours live on Zoom · full recording yours to keep · €49