Group Coaching Session: Managing Stress using EFT Tapping

​Managing Stress using EFT Tapping

​We’ll start with an intention setting exercise to set the tone of our coaching conversation.

​We’ll use other coaching methodologies, but EFT Tapping will be our main coaching

​technique in this session.

​EFT Tapping is a simple, effective, and long-lasting stress reduction tool. It helps you shift unwanted thoughts, emotions, and actions.

​Bring what’s keeping you stressed lately and this session will help you to tackle, so you can make better decisions in your personal and professional lives.

​In short, you’ll leave this interactive workshop feeling calm, empowered and resourceful.

​Saba is a Mindset & Leadership Coach and Workshop Facilitator. Her expertise lies in facilitating leaders and teams to stress less, make better decisions and enhance well-being using proven mind-body interventions.

​She believes in making individuals resourceful and empowered through her work.

​Saba is curious by nature and loves learning about new things. As an avid reader, she spends most of her free time either reading books, both fiction and non-fiction, or spending time with family & friends.