Uncaged Conversation w/ Birds Uncaged

​Join us on Zoom for another installment of the Birds Uncaged, Uncaged Conversations Series. This will be a guided hour of real talk and reflection as we head into the season of family gatherings, the end-of-year pressure to take stock of what we've accomplished for the year and what we want for the next, and navigate who we are versus who others expect us to be.

​We will explore what it means to stay grounded and authentic when everything and everyone is pulling at you. This is your chance to exhale, reconnect with yourself, and have the kind of honest conversations that actually leave you feeling less alone.

​Whether you are bracing for tricky dinner table dynamics, feeling the weight of the year catching up with you, or simply needing a gentle pause before the chaos hits, this space is for you. Come as you are, share what feels right, and remember who you are before showing up for everyone else.