Prenatal Movement Session
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About Event
Join us for an evening of gentle movement and grounded conversation, designed for expecting parents at every stage.
We're hosting a 45-minute prenatal movement session, led by a certified prenatal instructor and tailored to support strength, mobility, and comfort through pregnancy.
Following class, Alma Care Founder Melissa Gallagher will lead a live Q&A — an open conversation on postpartum preparation, recovery, and what real support looks like in the fourth trimester.
Each attendee will receive a premium gift from our partners at Embrace, Knix, Aiyana and more.
📍 LSDR Reformer Pilates, Summerhill
🤍 Open to Alma Care clients and community
Spots are limited — reserve yours today.