Wellness Wednesday
🌿 Lead Well, Live Well
Health Optimization: A Functional Medicine Approach to increase Performance as a Business Leader
You want to lead with clarity, feel energized and enjoy the life you’re working so hard to build. But between demanding decisions, packed calendars and everyone else’s needs, your health can slide to the bottom of the list.
💗 October is Breast Cancer Awareness Month, and we’re intentionally making space for women’s health, starting with a conversation about caring for ourselves today and supporting our long-term wellbeing.
Our Speaker
Join Virginia Rodriguez Perlado, Founder & CEO of Colorá Health Coaching, to explore how sustainable lifestyle habits can support your health, strengthen your leadership and help you feel more like yourself.
A National Board-Certified Health & Wellness Coach with an MBA from London Business School, Virginia understands both the demands of business and the importance of personalized health support.
During this presentation, you’ll explore:
🥗 Healthy eating: Support your energy and focus through everyday food choices.
🌱 Digestive health: Understand its role in your overall wellbeing.
🧘🏽♀️ Stress: Explore habits that support you through demanding seasons.
✨ Longevity: Invest in your health today with your future in mind.
🤝 Leadership: Discover how individual wellbeing connects with team productivity and organizational resilience.
📣Amplify Our Offering
This event is intentionally reserved for Women of Color and our Ally Community. Please share with friends & colleagues who are interested in functional health resources.