Hot Mom Walk | Binto X Mavie

​A morning walk for moms. Strollers welcome, babies welcome, neither required.

​We're taking 2.2 flat miles around the Haverford College Nature Trail at a pace nobody is timing. Past the duck pond, through the pinetum, under the cherry trees. About 45 minutes.

​Why we're doing this

​Mavie was built by Dr. Sara Bloom, a physician specializing in maternal wellness and a mom of three, for the exact stage of life every other wellness brand skips right over. Binto was built by an IVF nurse and women's health PA. Two clinician-founded brands who got tired of watching women get handed a prescription and no plan.

​Walking is the most underrated thing available to a postpartum body and a postpartum brain. Gentle, free, comes with daylight and fresh air and, if you're lucky, another adult who gets it. And it asks nothing of you on a morning when you have nothing left to give.

​Moms do better together. That's the real reason.

​What to know

​· The trail is relatively · The trail is relatively flat, but it's mixed gravel, dirt, and grass.flat but it's mixed gravel, dirt and grass. A jogging stroller will be happier than an umbrella stroller.
· Restrooms: Public restrooms can be found on the ground floor of the Whitehead Campus Center during normal business hours. The Lutnick Library is also open from 8:00 a.m. - 6:00 p.m. Monday - Friday to visitors.
· Zero fitness requirement. Truly, none. Turn around whenever you want.
· Dogs are welcome on the trail, on leash.

​Where to meet

​Visitors' Parking Lot adjacent to the Haverford College Apartments (off Walnut Lane / College Lane) — look for Suzie and Sara. You can get to the parking lot from Ardmore Ave.

​Come as you are. Bring a friend, bring a baby, bring neither.