R&C x Sweat Club

​Rain all day Friday, which makes it just about perfect sauna weather 🌧️

​We've taken over SweatClub's outdoor sauna for the evening. Training is only half of it, this is the other half: sweat out the week, then sit outside with the rest of us and share everything we know about training for your next race. We'll bring drinks and snacks, bring something for the picnic if you feel like it.

​You book a seat rather than the whole sauna, so a few of us are in at a time. Stay anywhere from 15 minutes to the full hour, whatever your body feels like. It's a regular swimwear sauna :)

​Sign up here: runandchill.de/sauna

​An RSVP on Luma does not reserve you a seat. Seats go in 15-minute rounds and there are only a few per round, so book yours on the website.

​What to bring: towel, swimwear, water and flip-flops. Aufguss equipment is already there.