11:11 Alchemy: Alchemy Crystal Bowl Meditation (60 mins)
Hi friends ❤️
This second session of our 11:11 Alchemy pop-up is an invitation to tap into that expansive energy and create space to welcome clarity and openness. If you've been seeking mental clarity, creative inspiration or simply a break from the noise of daily life, this mid-afternoon practice is for you.
In these 60 minutes, we'll follow the natural rhythm of our breath, as we settle into our meditation practice and allow the sound of the alchemy crystal bowls wash over you. No movement, no agenda - just you, the sound, and whatever wants to unfold in that spacious quiet.
Think of it as a peaceful pause where the only thing you need to do is show up and allow yourself to receive.
Here's How Our Afternoon Unfolds ❤️
Doors open from 3 00 pm. Arrive early to check in.
We begin at 3 30pm sharp and gently close the doors to maintain our peaceful and focused environment. Latecomers will not be accepted.
We close around 4 45pm, with time to slowly transition back into your evening.
What To Bring
Comfortable clothes for gentle movement
Water bottle
An open heart ❤️
With only 25 spaces available, these sessions remain intimate and intentional. Mats are provided, though you're welcome to bring your own. Whether you're new to this practice or returning - you're warmly welcomed.
Mats are provided, though you're welcome to bring your own. Whether you're new to this practice or returning - you're warmly welcomed.
This is the second of five sessions running through July to September, each designed to stand alone. Come to the ones that speak to you.
I look forward to this peaceful practice together.
Love,
Nayo ❤️