The Reset Session NYC — Sunday Reset

​The Reset Session NYC — Sunday Reset

​A grounding workshop to reset before the week ahead

​Sunday, June 28 · 10 AM – 1 PM

​Start your week feeling calmer, clearer, and more grounded through a guided experience designed to support emotional balance, mental clarity, and nervous system restoration.

​LOCATION: Manhattan, NYC (Exact venue details will be shared with attendees closer to the event date.)

​Early Access: $45 through May 31
General Admission: $55 starting June 1

​Modern life often keeps us moving from one responsibility to the next without space to pause, process, or reconnect with ourselves.

​The Reset Session NYC is a guided wellness experience designed to help you slow down, restore your energy, and enter the new week feeling more grounded and emotionally clear.

​This Sunday morning session is intentionally designed to create space before the week begins — helping you reset your nervous system, reconnect with yourself, and cultivate greater calm, focus, and emotional balance.

​Through guided reflection, breathwork, visualization, grounding exercises, and restorative practices, you’ll be supported in releasing mental overwhelm and reconnecting with clarity and presence.

​What to expect: • Guided nervous system reset practices

​• Breathwork & grounding exercises

​• Reflective journaling prompts

​• Visualization & emotional reset

​• Practical insights on stress, emotional resilience & well-being

​• A calming and supportive group experience

​You’ll leave feeling: • More grounded and emotionally centered

​• Mentally refreshed and clear

​• Better prepared for the week ahead

​• More connected to yourself and your intentions

​No previous experience is needed.

​Come as you are.