We Need To Talk About Food
We Need To Talk About Food
Here's what nobody tells you: the problem isn't that you don't know what to eat. You do.
The problem is that somewhere between back-to-back meetings, deadlines, and the sheer exhaustion of a full day, food becomes the last thing you have energy to think about, and the first thing you feel guilty about.
We Need To Talk About Food is a one-hour conversation for urban working women about the real relationship most of us have with food. Energy, stress eating, skipped meals, busy schedules, and what it actually looks like to nourish yourself without turning it into another thing to optimise.
Hosted by Dr. Binti Jhuraney: health and wellness coach, and the person who will finally make this feel doable.
No meal plans. No guilt trips. Just an honest conversation about feeding yourself well.
Saturday, June 13 · 2 PM · Online
Spots are limited. Register to save your seat.