Release. Shed. Connect. Float. Wednesdays Group Sessions
Group Water Experiences with Katie Align&Flow.
'Water Journeys' find your flow. We meet on the roof of the hotel- just ask if you get stuck! If on foot- it's 4 minute walk uphill so please allow enough time- and please arrive on time so we can get started well.
Different mood & theme each week.
Katie has been working with water since 2016, she has studied many lineages from Watsu, to Healing Dance, to WaterDance, Aquatic Somatics, Dolphin Dance and her own self guided studies through deep listening and deep intuition. Her background was Personal Training, and Yoga (alignment & flow), she is also an NLP Practitioner, Reiki guide, working a lot with retreats in Ibiza and globally.
We start on the roof with some connection, meditation & mini heart share before heading to the salt pool for the group float/dance experience.
Pool use is 100 Peso- suggested added contribution to your host 100 (so 200 minimum)
This sessions are my moment to 'give back' to community- if you enjoy it you are welcome to book in for a private journey, or training with me or share the work with others.
Please arrive on time, sober, not on a super heavy stomach (mainly so you can float better). if you are a seasoned aquatic please bring your tools (nose clip/floats/earplugs) and if you are newer don't worry I have extra. Bring swimwear, towel, drinking water too! And a wish or desire!
If you enjoy the session and want MORE
Option 1 - 121 90 minutes, or 2 hour RESET sessions (could include AlignmentYoga, NLP, BIo Mechanics, Reiki, and water therapy)
Train with me 3/4 day trainings for new therapists 'Into to Water Journeys'
For Seasoned therapists option to book in for a 'tidy up' your practice class (2 sessions over 2 days)
Come see me in ibiza for private retreat!
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