UNFILTERED: A Mindful Talk on Finding Yourself with Coach Marcela Variani
UNFILTERED
A Mindful Talk on Finding Yourself with Marcela Variani · September 6 · Barcelona
✦ FREE EXPERIENCE — 45 MINUTES
What if finding yourself isn't about becoming someone new, but remembering who you were before you started performing for everyone else?
UNFILTERED is a 45-minute mindful talk and experiential space for anyone who feels disconnected from themselves, their voice, their desires, or the way they truly want to live.
Together, we'll explore what it means to express yourself authentically in a world that constantly tells us who we should be.
Through mindful reflection, guided practices and authentic conversation, we'll explore:
Who are you when nobody is watching?
How much of your life is truly yours?
Where are you silencing yourself to be accepted?
What happens when you stop performing and start listening?
How can you reconnect with your own voice, body and intuition?
This is not a lecture where you simply sit and listen.
It's an invitation to pause, reflect and meet yourself without judgment.
45 minutes · FREE Come exactly as you are.
✦ VIP EXPERIENCE
Go Deeper Into Your Authentic Self
The free experience opens the door. The VIP experience invites you to walk through it.
After the 45-minute mindful talk, a small group will have the opportunity to stay for a deeper, more intimate experience designed to move from understanding authenticity to actually embodying it.
The VIP experience combines elements of mindfulness, embodiment, therapeutic theatre, movement, voice and self-expression to create a space where you can explore the parts of yourself that don't always get to be seen.
You'll be invited to:
✨ Connect with your body and emotions ✨ Explore the roles and masks you may have learned to wear ✨ Express yourself through movement and voice ✨ Discover what you genuinely want, beyond expectations ✨ Release the need to “perform” correctly ✨ Reflect on the person you're becoming — and the person you may have forgotten ✨ Share and connect in an intimate, supportive group
This is not about becoming a different version of yourself.
It's about creating enough space to hear the version of you that is already there.
The VIP (other 45min) includes:
45-minute UNFILTERED mindful talk + Extended intimate embodiment experience + Guided practices & therapeutic theatre exercises + Journaling & self-reflection + Movement, voice & authentic expression + Small-group sharing
Limited VIP places available.
One last gathering before I leave Barcelona for Dubai.
September 6 is not just another workshop.
It's a moment to pause, come back to yourself, and leave behind whatever no longer feels like you.
UNFILTERED. Come as you are. Leave a little more yourself.
By Relationship Coach and Wellness Consultant Marcela Variani (@inlovewithmarcela)