The Awakened Mother: Celebrating our Creative Power with The Essential Woman
Becoming a mother is an invitation to step into your full power. If you accept this invitation, motherhood can catalyze a level of inner growth, transformation, and leadership that you may have never imagined.
This Saturday before Mother’s Day 2026, join us for a joyful and soulful celebration of the creative power of motherhood.
We will create a sacred space to honor who you are at your core, and who you are becoming.
This gathering will explore some of the science of spirituality and motherhood and incorporate research-based, soul-nourishing practices designed to help you reconnect to yourself and feel less stressed and more supported, including:
Dance and yoga-based movement
Meditation
Journaling
Community connection
Wear clothes that you can move in, bring a friend, and prepare to have fun!
Event is first come, first serve. Registration is limited to 15 to create an intimate, supportive experience. Tickets are non-refundable as we use the funds for materials and event space.
Who this is for:
Mothers at all stages of life
What to Expect:
A 90-minute guided community workshop
Light dancing, yoga and runway-based movement
A confidential space for authentic connection and sharing
A supportive, soulful space to focus on you
Guided meditation and journaling
What past attendees of the Essential Woman Workshop have said:
“Being in a safe space with moms in various stages of motherhood who are trying to navigate this life was amazing.”
“I learned that taking care of myself doesn’t have to be expensive and complicated.”
“I enjoyed every aspect of the workshop. I hope that the leaders are encouraged to do more.”
Learn more:
Hear the “why” behind the Essential Woman Workshop in this podcast episode and the recap of our first workshop.
Guided by:
Janeica Davis, M.A. is a Matrescence Educator and workshop facilitator whose work sits at the intersection of psychology, spirituality, and motherhood. She holds a Master's in Clinical Psychology from Columbia University and brings over 13 years of experience in leadership, management, and operations. As a wife, mother of two, and full-time professional, she co-created The Essential Woman to give mothers the space to reconnect with themselves — because she needed it too.
Melanie Hatchell, an International Coaching Federation-certified life coach, helps women navigate life's transitions by focusing on the intersection of clients' nature or essence, and the culture. She is a former development professional, co-founder of The Girls Middle School in Palo Alto, CA, and current M.A. candidate in clinical psychology. A proud mom and grandmother, Melanie is fascinated by the neuro-protective benefits of a transcendent relationship.
Lauren Miura is an International Coaching Federation-credentialed career and executive coach who is passionate about community, social impact, spiritual wellness, and helping people step into their full potential. She is a May 2026 graduate from the M.A. in Psychology, Spirituality Mind Body Concentration at Teacher's College, Columbia University. Lauren is the proud mother to two girls.
No Refund Policy: By registering for this workshop, you acknowledge and agree to the following terms:
All ticket sales and registrations are final. No refunds, transfers, or credits will be issued for cancellations, non-attendance, or any other reason. Your purchase secures your seat and helps us plan and prepare materials, venue arrangements, and resources in advance.
In the unlikely event that the workshop is canceled or rescheduled by the organizer, registered participants will be notified promptly and offered an alternative date or credit at our discretion.
By completing your registration, you confirm your understanding and acceptance of this No Refund Policy.