Finding Clarity - Why Do I Drive Myself So Hard

​It's 11pm - you know it's time to stop, but you just cant.

​When you try, it's a running list of what's not done. The emails. The thing you said you'd follow up on. The thing you forgot to follow up on.

​You are trying to sleep, but your mind is still working.

​If this sounds familiar, then this discussion is for you.

​"Why can't I actually stop" is exactly where we're going.

​

​

​You'll leave with actual tools you can use to uncover whats actually driving your exhaustion, not just something you heard and forgot by morning.

​

​How 90 minutes will unfold

• ​Introductions

• ​Honest conversation about whats driving our exhaustion

• ​Guests sharing of real challenges

• ​Live demo

• ​Sharing techniques that therapists use to uncover the underlying issue beneath a presenting challenge

• ​Reiki Sharing

​Facilitated by Krisa & Aeriel
Krisa is a a certified facilitator in Trauma Center Trauma-Sensitive Yoga (TCTSY) and an Inner Child Integration Therapist. Her multi modal approach combines somatic work (body/breath) with therapy techniques to allow deep inquiry and clarity.

Aeriel is a certified Usui Shiki Ryoho Reiki Master-Teacher and Regression Therapist, trained in Crystal Singing Bowls and multi -instrument sound healing. She believes in an integrative, grounded and intuitive approach to healing.

​

​This workshop taster is part of a A Space to Rest, and Hear Yourself Again 4D3N Bintan Retreat, where participants can receive additional $50 discount on top of early bird pricing.