​Stillness as a Strategy

​A pre-holiday reset to reconnect with what matters.

​Before the season picks up, take a moment to come back to yourself. Join us for a curated experience to slow down, move with intention, and create space for what matters most. Through gentle movement, mindfulness, and guided reflection, we’ll practice tuning out of the noise and reconnecting back to what matters most. Leave with more clarity and attuned to the vision you want to carry forward as you wrap up the year.

​No mat. No experience needed. Just a chair, an open mind, and 75 minutes to reset, recenter, and return to what matters within.

​What to Expect

​Guided movement · Breathwork · Intention · Community

​Backed by research. Felt in the body.

​Led by

​Jessenia Acuna, LCSW — licensed psychotherapist, yoga teacher, and fellow 1909 member.

​At 1909

​319 Clematis St, Suite 300 · West Palm Beach

​Bring yourself. Bring a friend. Bring the founder who needs it more than they’ll admit. Open to members and non-members.