Whether you're at home in your favorite corner of the world or traveling to the island of Sri Lanka, there is a way for us to practice together.

Practice with Charlotte - Online

Uniting the body, mind and soul through the balance of the solar and lunar energy.

A journey from movement to stillness, from effort to ease. This practice opens with a gentle pranayama to awaken the breath, cleanse the mind and invite presence. We then flow through more active, warming sequences to release tension and build energy before gradually slowing down into deep, surrendered stillness. A perfect balance of solar and lunar energy, leaving you feeling both refreshed and deeply at peace.

Yang to Yin - Live Online