Box & Chill

​We’re teaming up with Rumble Boxing 17th Ave SW to bring you a high energy, coach led class where you’ll learn the basics, release stress, and build confidence one punch at a time.

​After class, we’re slowing things down with a Cold Plunge and Sauna. A moment to connect with other women and enjoy good conversation outside the workout space.

​No experience needed, just show up as you are and we'll take care of the rest.