LERUN
LERUN SOCIAL RUN*
Organised by Conscious Clubbing
In partnership with LECOQ
*Not a run club
Pace / Distance Groups:
Fast: 7" 5km
Faster: 6" 5km
Race Pace: Intervals
Race Pace: Intervals:
This is a brand new format of run we're experimenting with. If you're training for a race or marathon, then you know you need something harder than a casual run. Welcome to Race Pace. We turn interval training into a game, so you train hard but have fun. Led by our certified pacers, this is the most painful kind of fun.
Post Run Perks
The calories you burn can be redeemed for free drinks:
1/2 pint = 250kcal
1 Gin and Tonic = 250kcal
1 Highball = 250kcal
SPECIAL $10 POST-RUN MENU!
*Please use a smart watch to indicate calories burnt. If you do not have a smart watch, we will calculate based on a Weight Distance Pace formula.