From Your Kitchen to the Middle East – A Free Online Cooking Class

​Discover the warm, vibrant flavors of Middle Eastern cooking - without memorizing recipes.
In this free online class, you’ll learn my Middle Eastern Cooking Blueprint:
a simple, repeatable system built on aromatic spices, fresh herbs, citrus notes, and seasonal vegetables.

Once you understand the blueprint, you can easily create countless healthy, delicious Middle Eastern–inspired meals — using whatever you have at home.

👉 Perfect if you love variety but don’t want complicated recipes.
👉 Great for anyone who wants fast, plant-forward, flavorful weekday meals.
👉 You’ll walk away with practical skills you can use every day.

During the class
We’ll prepare one dish together using the Middle Eastern Cooking Blueprint. You’ll learn:
✔️ the essential spices and flavors
✔️ how to build aroma and depth quickly
✔️ how to adapt the dish to your taste, ingredients, and dietary needs

🛒 Preparation
You can find the shopping list & prep guide here.

🙏 Appreciation
My classes are created with love and passion for simple, delicious plant-based cooking. If you enjoy the experience and would like to support my work, I’m grateful for voluntary donations via PayPal. Thank you ❤️