Advantage Recovery Lecture
Hosted by Advantage Personal Training
Registration
About Event
Join us for a guided Recovery Workshop at Advantage Personal Training!🙆
📅 Thursday, November 12 · 6 PM
📍 6 Liberty Way, Niantic, CT
Coach Luis will lead you through guided stretching and foam rolling, and explain what each move does and why. You'll also learn simple sleep and nutrition habits, then tour our Recovery Center: cold plunge, compression, red light, and dry heat sauna.
🎁 The first 4 to check in get a free recovery session.
📝 Everyone leaves with a take-home recovery guide.
Limited to 30 spots. Wear comfortable clothes. Reserve your spot! 860.691.1616