ENERGY: Reconnect & Re-Energize A thoughtfully curated wellness experience
A morning to reconnect with yourself.
We spend so much of our time giving our energy to work, responsibilities and the people around us. But how often do we make space to replenish our own?
IMMERSIA invites you to step away from the pace of everyday life and enjoy a morning dedicated to movement, restoration, nourishment and connection.
Our first experience, ENERGY, brings together three complementary perspectives on wellbeing in an intimate and thoughtfully curated setting.
Through guided movement, restorative meditation and practical nutritional insights, you will have the opportunity to reconnect with your body, pause your mind and explore simple ways to support your everyday energy.
THE EXPERIENCE
Reconnect & Re-Energize with Katie Mackey
Discover a gentle, movement-based approach to reconnecting with your body. Through somatic movement, breathwork and mobility, Katie will guide you towards a greater sense of presence and ease.
Return to Yourself with Dr. Ann Marie Balkanski
A guided meditation combining somatic awareness and restorative practices, offering space to slow down, explore your inner experience and reconnect with yourself.
Nourish Your Energy with Hélène Fouchy, Founder of IMMERSIA WELLNESS
An approachable exploration of nutrition and everyday habits that can help support more consistent energy, with practical ideas you can take into your daily life.
A beautiful setting for a moment to yourself.
Hosted at the A & S Luxury Interior Design showroom in Fort Lauderdale, this first IMMERSIA experience takes place in an inspiring setting where thoughtful design, aesthetics and wellbeing come together.
MEET YOUR PRACTITIONERS
Katie Mackey
Former professional athlete, somatic practitioner and founder of the Marra Method™, Katie helps people reconnect with their bodies through movement and somatic awareness.
Dr. Ann Marie Balkanski
A medical school graduate and clinical hypnotherapist, Ann Marie brings together somatic awareness, guided meditation and an understanding of the relationship between mind and body.
Hélène Fouchy — Founder of IMMERSIA WELLNESS
With over 16 years of international experience in luxury business and hospitality, Hélène created IMMERSIA to bring together her French art de vivre, passion for wellbeing and belief that taking care of ourselves should be an intentional part of everyday life. She is also a Precision Nutrition Level 1 certified nutrition coach.
A few things to know
No previous experience with movement or meditation is necessary.
Wear comfortable clothing.
Please bring a yoga mat, or a towel or blanket for comfort.
Come as you are. No expectations, no performance simply time for yourself.
A few thoughtful details
We invite you to arrive at 9:50 AM to settle in and enjoy the setting before we begin promptly at 10:00 AM.
Complimentary parking is available in the plaza on a first-come, first-served basis.
Additional parking is available behind the showroom through PayByPhone. Please note that paid parking rates may apply.
Each guest will receive a thoughtfully curated IMMERSIA Edit, featuring selected wellness and lifestyle discoveries, along with a 7-Day Energy Reset to carry the experience into everyday life.
Your invitation
Join us for the first IMMERSIA WELLNESS experience.
A morning to pause, reconnect and leave with a renewed sense of energy.
Founding Guest Rate: $75
Spaces are limited.
Refund Policy
All ticket sales are final and non-refundable. If you're unable to attend, you're welcome to transfer your ticket to someone else just let us know the name of the person attending in your place. If we cancel the event, you'll receive a full refund.
We look forward to welcoming you.