VIRTUAL: Expert Office Hours: Empowered Birth w/ Lori Bregman

​Mysha invites you to join for the first session in our brand new virtual series, Expert Office Hours, where we will sit down for intimate conversations with well known experts in the prenatal, postpartum, and parenthood space.

​They’ll be answering all of you burning questions plus sharing their invaluable wisdom on topics from birth to sleep to feeding.

​Lori Bregman is a seasoned doula, life coach, and author of The Doula Deck, Mamaste, and The Mindful Mom-to-Be.

​Lori is also the co-founder of Pregga, an on-demand doula support service, and serves as the Doula-in-Residence at Needed. With over 26 years of experience, Lori specializes in guiding expectant and new mothers through their personal transformation, from fertility, through pregnancy, birth, and into the early stages of motherhood.

​What you'll come away with:

​✨ How to have an empowered birth

​✨ What to prioritize leading up to your birth

​✨ How to craft a birth plan

​✨ Releasing fear around delivery

​✨ Managing expectations and trusting your body

​✨ How to create your birth support team