Immune Foundations Workshop

​Learn what actually helps your immune system this cold & flu season. Join us for a small-group workshop all about immunity!

• ​How sleep, stress, movement and nutrition influence immune resilience

• ​How to sort through common health trends you see online

• ​When symptoms need further assessment

• ​Time for Q&A (not individual treatment plans)

​Educational session only. This workshop does not provide individualized medical advice.