11/9 Baby Goat Yoga With Zoya
Meet us under the shade of Mama Walnut for yoga with our adorable baby goats and Zoya.
Location: MAMA TREE in Upper Ojai (exact address shown upon confirmation of registration)
Ages: 7+ Suggested. Any children attending should be able to be focused / participate through a 1 hour focused yoga. For younger children wanting goat time, please see our petting zoo offerings.
All attendees must participate - we kindly ask that no one sits on the sidelines and observes.
Schedule:
8:30 AM Gates open Please park opposite the barn in between the walnut trees.
9:05 - 9:15 AM: Opening circle and introduction to the goats
9:15 - 9:30 AM: Grounding and meditation
9:30 - 10:15 AM: Yoga flow
10:15 - 10:30 AM: Hibiscus tea will be served and we will have a final circle up to close the space
What to bring: A yoga mat, refillable water bottle, clothes that you don’t mind baby goats stepping on / potentially chewing and that are comfortable enough to do dynamic movement in. We recommend your hair be pulled back away from the chewing goats. Bring a sweater to warm up in as we get moving. You're welcome to bring snacks to share afterwards as well.Zoya is a professionally trained gymnast and yoga instructor with over 20 years of experience coaching and teaching students of all ages. Class will include movement flows adaptable to all skill levels, with personalized feedback and hands on guidance.
The intention for our session's experience is to prompt a sense of joy and grounding as well as to increase confidence and awareness in the body.
No one will be turned away for lack of funds. Please reach out to us if you would like to attend but are feeling hindered by cost: [email protected]
Hope to see you there!
@ZoyaYaseka