10 May Sunday Morning Movement at Gavà Mar Beach!
☀️ Sunday Morning Movement at Gavà Mar Beach!
Hey Beach Lovers! Ready for something special? Join us this Sunday for an amazing morning of Movement and Breathing by the sea! 🌊
Join us for a Body Connection Experience designed to reconnect you with your body through primal movement, mindful connection, and immersive breathwork.
Guided by Anne-Laure, we’ll explore natural movement patterns that awaken strength, mobility, freedom, and deeper body awareness, helping you move the way your body was designed to move. Expect playful movement, grounding exercises, and space to reconnect with yourself through intentional movement.
To close the experience, Esther will guide us through an immersive breathwork and meditation journey using AURA headphones, 🌬️🎧 allowing you to fully drop in, reset your nervous system, and leave feeling grounded, clear, and deeply connected.
It's the perfect way to start your Sunday! ✨
After we finish, you can choose what feels right for you:
* Jump in the sea for a refreshing swim 🏊♀️
* Grab a nice coffee with new friends ☕
* Stay on the beach and chat 🌞
What to bring:
* Yoga mat and if you have a meditation cushion
* Water bottle
* Swimsuit and towel (if you want to swim)
Share this event with your family, friends, neighbours or colleagues - it helps us bring these good vibes to more people around the world! 🙏
Energy Exchange 17.50 euro
Can't wait to see you and share this beautiful morning together! 💫
📍 Where: Gavà Mar Beach, 🅿️ Quesada : Carrer de Premía
🕒 When: we start at 9.00am and we finish at 10.00am
Come you are, leave with a smile! 🌟