Menstrual Superpowers: Aligning Your Life to Your Cycle
As the world evolves, openly sharing key aspects of our lives—including mental health, gender identity, and cultural backgrounds—has become much more common. Yet, there remains a topic that half of the world experiences but rarely discusses: the menstrual cycle. Despite its prevalence, the true nature of our cycle as well as our awareness and alignment of it to our daily lives continues to be largely unexplored.🩸
It's time to break this taboo 🙅♀️
Have you ever wondered why traditional life planning and productivity approaches don't always align with how you feel throughout the month? It might be because they fail to consider the natural rhythms of our menstrual cycle. Ignoring these rhythms can affect our health, mood, energy levels, creativity and other aspects - preventing us from reaching our full potential.
Join me for a 60-minute interactive workshop where we unlock and reclaim the power embedded within our menstrual cycle. 🌙
This workshop isn't like any other... 🤸♀️
We tackle the taboos head-on
We blend age-old wisdom with cutting-edge science
We create a supportive space that encourages introspection and experiential learning
This workshop is a perfect fit if you...
Are curious and daring, ready to dismantle old narratives and discover more about your menstrual cycle
Seek to understand the phases of your menstrual cycle and how to optimise each stage for better health, creativity, and productivity
Desire a stronger connection with your body, leading to enhanced self-awareness and deeper self-love
Feel the urge to tap into your deepest, most authentic self and unleash your hidden superpowers
Are eager to learn and get comfortable with using new vocabulary that normalises conversations about the menstrual cycle in both personal and professional environments
Sound interesting? See you there! Spaces are limited, so sign up now 😍
Can't make it? The workshop will be recorded and sent out to all those who registered afterwards!
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About your facilitator: Carmen Amador Barreiro 💛
Carmen is an Organisational Psychologist, Womb Healing Facilitator, Holistic Women's Health Mentor and Community Builder. Always curious about humans and fascinated by the body's mysteries, Carmen has a burning passion to inspire people and transform the way they think about themselves and the world.
Carmen has spent her life in The Hague (NL), Rome (ITA), London (UK) and now lives in Barcelona (ESP). Her multicultural upbringing has inspired her to build inclusive communities where individuals can learn, grow and heal together.
“Carmen’s wisdom and warmth combined with her gentle and thoughtful delivery offer a very safe and nourishing container. I highly recommend this workshop to all women invested in their healing, growth, and reclaiming their feminine power.” Sara Paz, Artist and Facilitator