Movement & Mindfulness Spring Series - Part 1
Registration
Past Event
About Event
Join NU Vancouver alum and certified yoga teacher, Sommer Harris, for an informative and relaxing mindfulness and movement session. Get in touch with stillness, learn ways to nourish and support your body during stressful times, and deepen the connection with your sense of wellness.
No experience necessary - all are welcome. Mats and yoga blocks are provided, comfortable clothing suggested.
We will be offering yoga every Thursday at 4:30pm from March 21st until April 25th. Check the calendar for availability of upcoming sessions.
Location