Do Not Disturb: A Sleep Salon

​Do Not Disturb
An Afterlight Salons x Longevity Labs evening on sleep, rest, and the hours we trade away

​We trade sleep for ambition, for scrolling, for one more hour of feeling in control. Do Not Disturb is an intimate salon on what rest really asks of us. Not as a luxury to earn, but as the foundation of a longer, better life.

​Through honest conversation, the latest sleep science, and an immersive close to the night, we'll rethink our relationship with rest. Together.

​The evening

​Meet: Discover your sleep chronotype (are you a Lion, Bear, Wolf, or Dolphin?) and meet your fellow sleepers.
Muse: A fireside conversation with a sleep scientist, psychologist, and athlete coach, shaped by your questions.
Rest: Close the night with an immersive light and sound experience, and a private tour of Longevity Labs.

​This isn't a lecture.
It isn't a wellness pitch.
It's a salon.

​Featuring
Sleep scientists
A psychologist
A high performing athlete coach

​

​About Afterlight Salons
Afterlight Salons explores the ideas that shape how we live, create, and connect, through philosophy, art, science, and conversation.

​About Longevity Labs
Longevity Labs is a premium wellness and longevity space in BGC, home to contrast therapy, sauna rituals, red light therapy, and a community built around living well, for longer.

​Program
5:30 PM · Optional: Thermal Life experience, sauna and cold plunge (+₱1,000)
6:45 PM · Arrival and welcome drinks
7:00 PM · Meet | Find your chronotype group
7:30 PM · Muse | Fireside conversation and guest Q&A
8:30 PM · Rest | Light and sound experience and Longevity Labs tour
9:00 PM · Close

​Tickets
Early bird (first 10): ₱1,500
Regular: ₱2,000
Thermal Life add-on: +₱1,000
(GCash | Venmo | CashApp | PayPal)

​Your ticket includes:

• ​Your chronotype reading and group

• ​An intimate fireside conversation with sleep and longevity experts

• ​An immersive light and sound experience

• ​A private tour of Longevity Labs

• ​A welcome drink

• ​An exclusive offer for first-time Longevity Labs guests

• ​Gifts for sleep

​Limited to 20 community seats.