FitYoga at Cèntric #1 [EN]

​🧘🏼‍♀️🧘🏼 Come to practice FitYoga! ☀️

​​Hi! I'm Carla Ojeda, a yoga therapist from Barcelona, working with people to connect body & mind through movement and breathing techniques.

​​I love connecting with people around the world. 🌎 That's why I hold my sessions in English toembracee and connect with all cultures.

• ​​What can you expect from this session?

​​FitYoga is a combination of Pilates & Vinyasa yoga, where we will work on our strength & flexibility and I will challenge you a bit! The combination of these techniques is an excellent way to enhance your overall health. During the session, we will start with a guided meditation and finish with a face massage with essential oils...you will get addicted! :)

• ​Can we connect online? ​HOW DOES IT WORK ONLINE?

  • ​Yes of course! Check out the online ticket.

  • ​-You will see the ZOOM LINK after buying your ticket and we'll also send multiple reminders via email.
    -You can do it at home, on a rooftop, balcony, or outdoors, wherever you feel comfortable.
    -You will need a phone or laptop with an internet connection. We recommend a laptop for a better experience and wireless headphones.

• ​​Is this session just for females?

  • ​⚠️ No, this session is for men & women

• ​After class, what happens?

​​Let's meet for dinner at Honest Greens Plaza Catalunya and grow the I AM ENOUGH community!

​​FOR DIRECTIONS or QUESTIONS: join our YOGA in BARCELONA group or message me on WhatsApp: +34617552095

​​Remember....

• ​​All levels are welcome!

• ​The session will be conducted in English.

• ​​Bring your own mat and water.

• ​15% discount on your first class.

​​Namaste 🙏🏻