Somatic Manifestation Breathwork

​​Somatic Manifestation Breathwork

​Together, we will be using somatic breathwork and music to access the ancient wisdom of the body. As we somatically release stories of the past through rhythmic breathing and deep presence, we create space for emotional release, nervous system healing, clarity, self connection, and transformation.

​This experience is designed to help you move beyond the thinking mind and into the body, where so much of our emotion, intuition, memory, and healing live. Expect a guided journey through activation, release, and grounding as you reconnect to yourself in a deeper and more authentic way.

​We will focus on an elevated, higher versions of ourselves as we move through the practice to step into higher level frequencies. We will connect with the infinite now and create lasting, sub-conscious change with the breath.

​No prior breathwork experience is needed. Come exactly as you are.

​Led By: Johnny Conheeney

​Johnny Conheeney is a certified breathwork facilitator with a deep passion for helping people reconnect to their bodies, release old stories, and awaken to their full vitality. After years working in recruitment and digital marketing, he followed a strong inner calling to explore the transformative power of the breath — a path that changed his life and now shapes his work.

​His approach is grounded, intuitive, and rooted in presence. He blends active breathwork techniques with a deep respect for emotional safety, nervous system awareness, and spiritual openness. He holds space with care and a belief that healing doesn’t have to be heavy — it can also be liberating, playful, and deeply human.

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​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.