Meditation and Breathwork
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About Event
LEVERAGING THE PRACTICE OF PRESENCE
When was the last time you actually stopped? Between the packed calendar, the endless text notifications, and the monkey mind running the show in the background, presence can feel like a luxury. It's not — it's a leadership superpower. Join me for a 20-minute online practice to resource your nervous system, build self-awareness, and strengthen the kind of presence that builds trust, connection, and influence.